Wednesday - Paddle, Anchor & Abs

St. Augustine
Dates
Repeats weekly on Wednesday from April 18, 2018 until December 26, 2018
9:00am
442 Ocean Vista Ave.
St. Augustine, FL 32080

What You Need To Know

Join fitness instructor Emily Busichio for a stand-up paddle board and ab exercise session every Wednesday morning, weather permitting. The workout starts with a vigorous 15-minute paddle then anchor off for an aerobic workout on your board, followed by a paddle back to the launch. Participation is $10 if you have your own equipment (paddle board, leash, anchor, whistle, paddle and lifejacket) and $30 if you require rental equipment. Following a 15-minute safety briefing, the paddle departs at 9 a.m. from the Lighthouse Park Boat Ramp at Salt Run. 

Dates

Full List of Dates

WednesdayJune 27, 2018
WednesdayJuly 4, 2018
WednesdayJuly 11, 2018
WednesdayJuly 18, 2018
WednesdayJuly 25, 2018
WednesdayAugust 1, 2018
WednesdayAugust 8, 2018
WednesdayAugust 15, 2018
WednesdayAugust 22, 2018
WednesdayAugust 29, 2018
WednesdaySeptember 5, 2018
WednesdaySeptember 12, 2018
WednesdaySeptember 19, 2018
WednesdaySeptember 26, 2018
WednesdayOctober 3, 2018
WednesdayOctober 10, 2018
WednesdayOctober 17, 2018
WednesdayOctober 24, 2018
WednesdayOctober 31, 2018
WednesdayNovember 7, 2018
WednesdayNovember 14, 2018
WednesdayNovember 21, 2018
WednesdayNovember 28, 2018
WednesdayDecember 5, 2018
WednesdayDecember 12, 2018
WednesdayDecember 19, 2018
WednesdayDecember 26, 2018